So we are coming up on the great "spring forward" time of the year for those of us here in the US. Time change will take place officially at 2 AM on Saturday, March 11, and we will all lose an hour.
I don't know about you, but my sleep seems definitely related to my asthma. If I don't sleep well, then my lungs feel twitchy, and if my lungs feel twitchy, I don't sleep well.
How does the time change affect you? What do you do to compensate?