My asthma is back this year with vengeance and I was wondering if anyone else feels like their overall quality of life is significantly impacted when their asthma is more active.
Does anyone else feel exhausted and worn down despite everything they do to take care of their asthma?
What do you do when you wake up tired (despite a good nights sleep) and you feel like you have just run a a marathon?
How do you get through the times when your body doesn't seem to feel like your own?
How do you know when you are actually getting better, not just having a good day? How do you not overexert yourself on a good day?
Would love some insight.