Wintertime is upon us! Managing your asthma and allergies can be difficult between holiday parties, the cold weather and illnesses.
tips for being outside in the cold.
Be sure to know your !
Don't forget to get your flu shot, ! It takes two weeks for the flu shot to take its full effect, get the flu shot before the traveling for the holidays!
When traveling be sure to take your with you.
, things you can do to keep your allergies at bay.
What are you doing to manage your asthma and allergies this winter?