So, as my health has unraveled before me in a few short months all the proactive things I have been doing to have some sense of "control" over my health have made me realize there is far more that may be affecting me. And basically, I am not in control. My exercise and vegetarian diet have failed me. Or, Perhaps they have enhanced what would be a much worse state of health. The probiotics and organics and fresh whole foods weren't enough but I am still trying to build each cell with better than average food. So I took over my environment, cleaned, stripped down, covered up and banished allergens to the extent one would expect. I avoid any time outside as each cool evening or morning I steal an hour or two I suffer terribly within 12 hours for having done. What else can I do except keep adding and changing meds and getting weaker?
Here I am now thinking that I must consider if there is a better place I could live for my health. Would the outer banks islands be better? Salt air and wind? There is little grass and trees and surrounded by water and wind. Does anyone know if there is a science based list of the best places to live with asthma and allergies?
My family knows if I don't improve we will look at moving for real. I appreciate any links you come across on this subject.