I was wondering if anyone here keeps track of their days by a journal or something? When I go see my GP, he always asks how many times I used my rescue in the last week, and I always have to guess. Just so busy and don’t really keep track. I am just wondering if you all keep track of things somehow…and how do you do it?
Also, cleaning the house today, and found a peak flow meter tucked away in one of my drawers. Do you all use something like that? I was told to use one when I first was diagnosed. I obviously haven’t been using it. Maybe it is a good way to see how everything is being managed?