I have Allergic Asthma and also inflammatory arthritis that has not been 100% identified. Thursday I had a MRI on my left shoulder and I have the written report but need to talk with the Rheumatologist about what needs to be done. My diagnosis is acromioclavicular joint osteoarthritis. Along with bone spurs, tendonitis, bursitis, and possible minor tears in a couple tendons. While I was in the Rheumatologist office on Tuesday they have a tv with informative information about how to manage inflammation.
So my question to anyone who has asthma and arthritis. What foods do you eat to help you fight flares-ups? Where do you find recipies to help you eat more fruits and vegetables?