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Does exercise help strengthen your lungs ?

So I've been wondering if you could strengthen your lungs and chest by doing exercise?

I really appreciate you reading this 

-Sinead 

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Comments 3

  • Melissa G

    Welcome to the AAFA forums Sinead! 

    You can strengthen your lungs by exercising. How long have you been dealing with asthma/allergies?

  • Deborah Bartlett

    Yes! I have COPD, and I know that exercise can strengthen your lungs! It also keeps your muscle from wasting away! Keep active! 💪