I am new to this community, but was diagnosed with asthma 2 years ago. I have allergic asthma triggered by dust allergies. I can deal with the coughing, congestion and periodic shortness of breath, but the worst symptom is fatigue – it's constant and I haven't found any way to keep it under control.
I have anxiety, but was doing pretty well managing insomnia with exercise, limiting electronics use at night etc. before the asthma hit. Now I feel tired even if I sleep through the night. Does anyone here deal with something similar or have ideas of how to prevent fatigue? I've tried various medications on top of my other sleep management techniques, but haven't found an allergy medication or a sleep aid that doesn't leave me with side effects worse than the original symptoms. I already take a vitamin d supplement, which helps, but hasn't been enough to eliminate my fatigue. I'm about to start researching diets as I'm at a loss of what else to try.