Hello everyone, First time posting here as I am having a hard time dealing with asthma symptoms and my panic disorder. Anytime I have a flare up or notice any issue when it comes to chest pain and tightness, it tends to cause me to have panic attacks and think it's my heart even though I'm almost positive it's always my asthma. I've had many tests from my cardiologist and my heart is fine. But the panic and tightness still causes the worry. I guess I'm writing to see if anyone else has this kind of experience and what they do to help ease the fear. And any tips on eating chest discomfort. Thanks for any feedback and advice.