A little contemplation here.
I was rereading the Asthma Zones chart with green, yellow and red zones showing breathing that is Good, Getting Worse and Difficult. It occurred to me that my breathing is almost always in the Yellow zone – sometimes closer to the Green or the Red but never completely in the Green. I can't tell you when the last cough-free day was (years ago), let alone when the last full day or partial day I had where I didn't have some chest tightness or shortness of breath.
Just kind of sobering to realize that. Guess that is why it is called "severe" asthma.
So, I was wondering how many of you are similar in this regard?
(Not in the slow realization process, but in always or almost always being in the Yellow zone.)